In Your Senses Foundations: Hydration

$33.00

In Your Senses: Foundations is a live learning forum for embodied regulation, elemental understanding, and practical integration.

Once a week, three weeks a month for the rest of the year I will be bringing you keys of health and wellness harvested over years of practice and study.

Live teachings will take place three Thursdays per month, beginning Feb 5th at 5:30 PM Pacific. The last week of the month will be an integration week without any live class.

Each month, we work with a single foundational topic through live teaching, inquiry, and shared reflection. This is a facilitated space: I bring distilled knowledge and orientation, and the teaching deepens through real-time questions and lived experience.

***please note that in no time, and in no space am I in any way replacing advice of any professional for any reason.

To your health and sovereignty always and in all ways.

In Your Senses: Foundations is a live learning forum for embodied regulation, elemental understanding, and practical integration.

Once a week, three weeks a month for the rest of the year I will be bringing you keys of health and wellness harvested over years of practice and study.

Live teachings will take place three Thursdays per month, beginning Feb 5th at 5:30 PM Pacific. The last week of the month will be an integration week without any live class.

Each month, we work with a single foundational topic through live teaching, inquiry, and shared reflection. This is a facilitated space: I bring distilled knowledge and orientation, and the teaching deepens through real-time questions and lived experience.

***please note that in no time, and in no space am I in any way replacing advice of any professional for any reason.

To your health and sovereignty always and in all ways.

I teach through live sessions and guided inquiry. I bring distilled knowledge and orientation, and the teaching often deepens through your questions. Questions are not interruptions here — they are often what allows the work to become precise and alive.

Each month we focus on a single foundational topic. Our current focus is Hydration — not as a rule or directive, but as a living process shaped by constitution, environment, absorption, and elimination.

Live teachings will take place three Thursdays per month, beginning Feb 5th at 5:30 PM Pacific. The last week of the month will be an integration week without any live class.

Join my Facebook group: https://www.facebook.com/share/g/1BzjmTeUnr/
The first session of each month is open. Contribution is invited as we continue together.

I’m glad you’re here.